(Ages 18+) Art-inspired gentle yoga emphasizes slow and deliberate movements, allowing you to connect with your breath and body. Lean into the inspiring art on our gallery walls while stretching, breathing and slowly moving from pose to pose. Accessible and adaptable for all levels of practice. Some mats will be available- bring your own if you have one. Instructor: Lauren Lang
Register using PRCS Connect for class#263514-01 New to our on-line registration system? Call us 540-338-7973